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200 Hour Yoga Teacher Training Course with IKIGAI Team

Become Confident in Your Practice, Your Teaching, and Your Understanding of Yoga.

 

The Problems We Solve.
Two Paths. Two Different Outcomes.

The old way

Practice without a system

You can be consistent and still feel stuck. This is what it often looks like in real life.

01

Practice regularly but still feel unsure how to perform, sequence, or explain poses.

02

Practice regularly but not improve or progress in a clear direction.

03

Feel inspired by teachers, but struggle to translate it into your own voice.

04

Want to try teaching, but feel like an imposter and hesitate.

05

Love yoga but stay lost in vague or inconsistent explanations.

06

Crave something beyond the physical practice, but do not know where to start with breath and meditation.

The IKIGAI way

Train with structure and clarity

A clear framework that connects practice and teaching. You leave knowing what to do, and why it works.

01

Follow a clear curriculum that connects anatomy, philosophy, alignment, and teaching.

02

Learn to break down poses with real explanations, not vague cues.

03

Build sequencing skills through practice, feedback, and repetition.

04

Find your teaching voice with mentorship, not performance pressure.

05

Leave with confidence, a framework, and a certification that means something.

This training exists to replace confusion with clarity, and hesitation with confidence.

What You Will Learn

The curriculum is designed to build confident practitioners, and capable teachers.

Explore the modules below. Open each one to see what you’ll study, and why it matters in real-world teaching.

Yoga History and Philosophy
Module 01

Yoga History and Philosophy

Deepen your understanding of the world around you through the study of Yogic philosophy.

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  • History, origin, ancient scriptures, science and theory of Yoga
  • Key texts including Bhagavad Gita and Hatha Yoga Pradipika
  • Karma, Vedic culture, and practical integration
Asanas: Yoga Anatomy & Physiology
Module 02

Asanas: Yoga Anatomy & Physiology

Build strength, flexibility and mobility, whilst gaining experiential insight and understanding of Yoga asana.

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  • Alignment principles and biomechanics for safe practice
  • How to make adjustments (to yourself and others)
  • Move energy safely and wisely through physical practice
Pranayama, Mudra, Bandha, Kriya and Meditation
Module 03

Pranayama, Mudra, Bandha, Kriya and Meditation

Purify your mind, gain insight and grow your sensitivity, compassion and intuition.

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  • Understand the link between yoga postures, breathing and meditation
  • Build a healthier, happier and more sensible lifestyle
  • Grounded tools you can bring into your teaching
Teaching Methodology: Techniques, Training, Practice
Module 04

Teaching Methodology: Techniques, Training, Practice

Learn how to frame and conduct classes with sequencing that brings balance to every part of the body and mind.

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  • Sequencing for balance across body and mind
  • Find your unique voice within group and 1:1 settings
  • Practice, study and self-reflection for confident teaching

Meet Corinne

From 9-to-5 Corporate Life to Full-Time Yoga Teacher at IKIGAI
Meet Corinne

Meet Corinne

From 9-to-5 Corporate Life to Full-Time Yoga Teacher at IKIGAI

Corinne used to work full-time in a corporate job in Hong Kong. While she enjoyed supporting people through her role, deep down, something always felt missing. An active person since childhood, she discovered yoga during Covid – a practice that brought her unexpected relief, both physically and emotionally.

Curious to explore it further, Corinne joined a TTC200 program. At the time, she wasn’t sure if she wanted to teach. Her goal was simply to reconnect with herself and deepen her practice during a challenging time in her life.

But by the end of the training, everything shifted.

She found new confidence and uncovered a quiet but powerful calling — sharing yoga with others. She began teaching friends and family, then small studio classes across the city to build experience and find her unique voice as a teacher.

One year later, Corinne felt ready. She applied for a teaching position at IKIGAI — and impressed the entire team. She’s now a full-time teacher at the studio, inspiring students every day through her grounded, heartfelt presence.

Not only has Corinne embraced a more flexible and fulfilling lifestyle outside the corporate world, but she’s also increased her income by over 40%. Her next chapter? Leading workshops and continuing to grow her offerings at IKIGAI.

Corinne took the leap. Are you ready to take yours?
Download the Full Curriculum

What Past Trainees Say

Not just a certification. A shift in confidence, clarity, and connection.

More Words From Our Graduates

Alison A

Alison A.

Years Of Practice: 4 years
“I deepened my understanding a lot. I even found out I was doing some poses wrong. The teachers were amazing and so patient with all our questions, and the whole training felt welcoming for different levels of yogis.”
Winnie H

Winnie H.

Years Of Practice: 2 years
“I was so happy I found a community. We practiced together, asked questions together, studied for the exam together, and even went for dinners and lunches. I did not expect it to be so emotional. People really opened up, and we faced vulnerabilities together.”
Shannen C

Shannen C.

Years Of Practice: 2 to 3 years
“I loved the structure. Practice then lecture, practice then lecture, and everyone had space to speak up. I felt comfortable asking questions, and the mix of four teachers was so interesting. I also learned how teaching is about using less words and tailoring to what people need.”
Sophia L

Sophia L.

Years Of Practice: 3 years
“I came to Hong Kong a bit lost, and IKIGAI classes felt grounding. I learned so much about alignment and mechanics, even as a physio. The pace was intense but I did not feel burned out. I gained energy from coming. It also challenged my thinking. I had to unlearn to learn.”

A Multi-Teacher Learning Experience

Learn From A Team Of Expert Instructors

This diversity is intentional. You gain a broader, more resilient teaching foundation. Exposure to different teaching styles and ways of thinking changes the energy and dynamic of every session, creating a refreshing learning experience for all.

Leah Melwani

Leah Melwani

Leah is a Lululemon Ambassador and has completed two YTT’s. The first at Anahata Yoga, Hong Kong and the second at The Sivananda Ashram at the foothills of the Himalayas in India.

Faris Chan

Faris Chan

Faris is a devoted yoga teacher whose practice is rooted in balance, curiosity, and compassion. A mother of four, she brings both grounding and playfulness to her classes, creating a space where students feel supported to explore and grow.

Jason Loo

Jason Loo

As an architect for over a decade, Jason found solace in yoga as a way to escape the chaos of his demanding profession. What began as a hobby to alleviate work-related stress in 2014, gradually transformed into a profound practice that revealed the deeper connections between his body and mind.

Gianni Melwani

Gianni Melwani

FOUNDER

Gianni is the Co-Founder of IKIGAI. His easy-going and non-judgmental demeanour is coupled with discipline and resilience. Gianni finds fulfilment in seeing others tap in to their potential.

Aymeric Vollant

Aymeric Vollant

FOUNDER

He applies this philosophy to his work, drawing on his experiences as both a musician and co-founder of IKIGAI to create meaningful connections between sound, wellness, and personal growth.

Step Into Teaching: Everything Included

Tuition Includes:

174 Hours of In-Depth Training with Lead Teachers 174 Hours of In-Depth Training with Lead Teachers
24 Group Class Credits 24 Group Class Credits (All-Studio Access)
Daily Yoga Practices Daily Yoga Practices
Yoga Alliance Certification Yoga Alliance 200-Hour Teacher Training Certification
Teaching Methodology Teaching Methodology & Practice Teaching
Supportive Community Supportive Community & Experienced Teachers
Tuition & Fees
Regular Price
HK$37,000
Standard tuition
Pay a HK$5,000 deposit to reserve your place. Full payment options will be confirmed after acceptance.

Daily Schedule

09:30–10:30
Morning Asana Practice
10:30–13:30
Morning Module
13:30–16:00
Afternoon Module
16:30–17:30
Closing / Workshop

Spend 8 enriching hours each day immersed in yoga practice and learning. The schedule includes guided lessons, hands-on practice, self-study time, and opportunities to ask questions, with a lunch break to recharge and reflect.

DOWNLOAD THE FULL CURRICULUM

Graduate with a Globally Recognised Certificate

Yoga Certificate

IKIGAI is a Yoga Alliance Registered Yoga School (RYS). Our TTC conforms to the Yoga Alliance RYT200 certification standards. Our graduates can apply to Yoga Alliance to become a Registered Yoga Teacher.

A Registered Yoga Teacher (RYT) credential is earned by yoga teachers whose training and teaching experience meet Yoga Alliance standards.

Website: www.yogaalliance.org


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