Faris Chan
語言：粵語及英語
Faris is a devoted yoga teacher whose practice is rooted in balance, curiosity, and compassion. A mother of four, she brings both grounding and playfulness to her classes, creating a space where students feel supported to explore and grow.
Her journey with yoga began at 23 during a retreat in Bali, sparking a lifelong passion for movement, meditation, and mindful living. She has since trained extensively in Hatha, Vinyasa, and Yin, studying with teachers across India and around the world. This depth of experience informs her teaching, where thoughtful sequencing meets a clear understanding of alignment and philosophy.
In her classes, students can expect a dynamic yet welcoming environment—energising flows that build strength and resilience, balanced with space for reflection and ease. Faris is passionate about inclusivity and community, often guiding workshops and retreats that bring people together through practice.
Outside the studio, she finds inspiration in cooking plant-based meals, hiking Hong Kong’s trails, and exploring cultures with her family. Her approach to life and yoga is summed up in her guiding mantra: “Expect nothing and, in turn, experience everything.”
