14 Days To Feel Like Yourself

Think Clearly. Move Freely. Live Joyfully.
Unlimited Yoga + 1 Private Infrared Sauna Session
START MY 14-DAY INTRO OFFER

Your 14-Day Starter

New to IKIGAI, or coming back after a break? This is the simplest way to start. Enjoy unlimited classes for 14 days across all IKIGAI studios, plus one private infrared sauna session for recovery and reset.

14 Days Unlimited

Try different class styles, different teachers, and different studios. Find what fits your body, your schedule, and your goals.

All Studios Access

Practice across Central, Causeway Bay, and Tsim Sha Tsui. Yoga and meditation focused sessions, all in one pass.

Free Sauna Session

1 x 45-min private infrared sauna session. A calm recovery ritual to ease tension, support circulation, and help you sleep better.

14-Day Unlimited + Sauna
HK$490
Was HK$690
Limited-time launch price. Activates on the date of purchase. Valid for 14 consecutive days.
HK$ 490

Access to 250+ Classes Every Week

Your 14-Day Intro Pass unlocks the full IKIGAI schedule across Central, Causeway Bay, and Tsim Sha Tsui.

IKIGAI Yoga Class
Relax
Yin, Restorative, Slow Flow, Sound Healing and therapeutic stretch classes.
Energise
Dynamic flows designed to elevate energy and reconnect breath with movement.
Strengthen
Power Vinyasa, Core, Inversions and progressive strength-based sequences.
Align
Technique-focused classes to refine posture, mobility and structural balance.
Meditate
Guided meditation, breathwork and sound-based mindfulness sessions.
Warm / Hot
Heated classes designed to enhance flexibility, focus and detoxification.

Infrared Sauna

A deeper, more comfortable heat experience, designed to support recovery, circulation, clarity and sleep.

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Infrared Sauna

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Infrared Sauna

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Infrared Sauna
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What is an Infrared Sauna?
Traditional saunas heat the air around you. Infrared saunas use light to warm the body directly. This allows a deeper sweat at a more comfortable temperature (typically 49°C to 65°C), making the experience more accessible while still highly effective.
Detoxification
The deep sweat stimulated by infrared heat helps release stored toxins including heavy metals such as arsenic, cadmium, lead and mercury. Because infrared penetrates deeper into tissue, detoxification is often more effective than conventional heat exposure.
Improved Circulation
As core body temperature rises, blood flow increases. This mimics moderate cardiovascular exercise, supporting circulation, oxygen delivery, and overall heart health.
Pain Relief & Muscle Recovery
Infrared heat penetrates muscles, joints and connective tissue. It can help reduce inflammation, ease stiffness, and accelerate post-workout recovery. Clinical studies show benefits for chronic pain conditions such as arthritis.
Weight & Metabolic Support
Elevated core temperature increases heart rate and metabolic activity. A 30-minute session may significantly raise calorie expenditure, making it a valuable complement to an active lifestyle.
Skin Rejuvenation
Deep sweating helps unclog pores and improve skin tone. Increased circulation supports collagen production, contributing to smoother, healthier-looking skin.
Stress Reduction & Sleep
Gentle heat lowers cortisol levels and promotes relaxation. Many users report clearer thinking, improved mood, and deeper, more restorative sleep after regular sessions.

Our Studios in Hong Kong

Your Reset Bundle gives you full access to all IKIGAI studios. Practice wherever fits your week.

Central
7/F, On Lan Centre
11–15 On Lan Street
Central, Hong Kong
Includes private Infrared Sauna facility.
Causeway Bay
21-23/F Art Piece Building,
3 Matheson Street,
Causeway Bay, Hong Kong
Spacious studio with large rooms.
Tsim Sha Tsui
1/F Art Piece Building, 53 Carnarvon Road
Tsim Sha Tsui, Kowloon
Heated & non-heated class options available.
Start Here

Begin your 14-Day Intro Jounrey today

Two full weeks to move, breathe, recover, and rediscover your rhythm in the city.

14-Day Unlimited + Sauna
HK$490

Unlimited access to all classes across three studios, plus one private infrared sauna session.

Regular price HK$690 · Introductory price HK$490

  • 14 consecutive days of unlimited group classes
  • Access to Central · Causeway Bay · Tsim Sha Tsui
  • 1 private 45-min Infrared Sauna session (Central)
  • Activates on the date of purchase
HK$ 490
After purchase, our team will contact you to arrange your sauna session.
FAQ

Everything you need to know

Short answers, no confusion, so you can start with clarity.

Who is this 14-Day Intro Offer for?
It is designed for first-time clients who want a simple, low-pressure way to experience IKIGAI properly. It is also a good fit if you are returning after a long break and want structure while you get back into rhythm.
What exactly is included?
You get a clear starter bundle:
  • 14 consecutive days of unlimited group classes
  • All studios access (Central, Causeway Bay, Tsim Sha Tsui)
  • 1 private 45-min infrared sauna session at IKIGAI Central
When does my 14-day period start?
Your 14 days start from the date of purchase. If you need to start later, please message our team before purchasing so we can advise on the best option for you.
Can I go to any studio?
Yes. Your pass gives you access to Central, Causeway Bay, and Tsim Sha Tsui during the full 14-day period.
What classes can I take?
Any class on our regular schedule, including: RELAX · ENERGISE · STRENGTHEN · ALIGN · MEDITATE. If you are new, we usually recommend starting with RELAX or ALIGN for your first one or two visits, then building from there.
I am a complete beginner. What should I book first?
If you are new to yoga, start simple. Book RELAX or ALIGN, arrive 10 to 15 minutes early, and tell our front desk team it is your first class. We will help you choose the right level and set up your props.
How do I book my sauna session?
After purchase, our team will contact you to arrange your private infrared sauna session at IKIGAI Central. If you prefer to book it yourself, message us on WhatsApp and we will help quickly.
Is the sauna session private, and what is included?
Yes. It is a private session for you, not shared. Your booking includes the sauna room and access to shower facilities.
When should I use the sauna during the 14 days?
Most people enjoy it either:
  • After stronger classes, as a recovery support
  • On a lighter day, as a reset to help sleep and reduce tension
Please hydrate well before and after your sauna session.
What should I bring for yoga and for sauna?
For yoga, wear comfortable clothes you can move in. For sauna, bring a water bottle and allow a little extra time if you want to shower after. If you are unsure, our team will guide you when you arrive.
Can I share this offer with a friend?
This intro offer is intended for one person only and cannot be shared or transferred. If you want to start with a friend, both of you can purchase your own intro offer and come together.
Can I pause, extend, or get a refund?
This offer is generally non-refundable and the 14-day period runs consecutively. If something unexpected happens, message our team and we will do our best to support with a practical solution where possible.

Not sure which class to book first?

Message our team and tell us your goal (stress relief, strength, mobility, better sleep). We will recommend the best starting point for your first week at IKIGAI.

Start Here