Alanna Emmerton
Language: English
Yoga Teacher
Having always found beauty, expression, and meditation through movement, Alanna first discovered yoga while studying art and design in Edinburgh. It lit a light within, inspiring her to pursue teaching to share the transformative benefits she experienced through yoga.
Her experience practicing different styles of yoga and modalities of movement has led her to appreciate the importance of balancing dynamic and strengthening movements with nourishing and therapeutic ones.
As a Mobility Therapist at the Hong Kong Sports Clinic, she believes in making yoga accessible to everyone by modifying to suit the needs of different body types, injuries, and health conditions. She meets people where they are on their journey and does not prescribe to a ‘one size fits all’ approach to health and healing.
Alanna's classes are rooted in cultivating peace and developing deeper self-awareness, compassion, and connection, to live life with greater ease, freedom, and joy.
A perpetual student, she is thankful for the guidance of all her teachers past and present. She strives to continue learning, growing, and sharing the gift of yoga with her students and community.
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300 hour Yoga Therapy and Ayurveda Training – Anahata Yoga, Hong Kong
50 hour Yin Yoga Teacher Training with Ariel Tang, Hong Kong
200 hour Greenpath Ashtanga Vinyasa Yoga Training with Clayton Horton – Pure Yoga, Hong Kong
150 hour Yin Yoga & Chinese Medicine Teacher Training - 5 Elements Wisdom Academy, Thailand
200 hour Invocation of Awareness Yoga Teacher Training with Aarya Kuldeep - Pragya Yog School, Hong Kong
100 hour Yoga Therapy - Pragya Yog School, Hong Kong
Pro-Active Pre and Post-Natal Course for Personal Trainers – Joint Dynamics, Hong Kong
Stott Pilates Intensive Mat Training – Anhao Wellness, Hong Kong
Stott Pilates Intensive Reformer Training – Anhao Wellness, Hong Kong
Stott Pilates Pre & Post-natal Training - Blute Pilates, Hong Kong
