Official Book Launch & Family Yoga Class:
"The Garden Of Calm"
A guided Meditation for little ones.
by Tara Neilson
Join us for a special morning celebrating meditation for kids, through the lens of a beautiful new yoga-inspired children’s book by IKIGAI teacher Tara Neilson (you know her as Tara Fitzpatrick on our schedule)! 😊
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About The Book
Tara’s new release is a delightful fusion of yoga and storytelling. A fun introduction to meditation, designed to spark imagination and mindfulness in kids (age 5-10years).
This interactive journey invites children (and their grown-ups!) to take a breath and discover calm with a fun flowing rhyming story and beautifully illustrated pages.
Young minds will learn to slow down, notice the world around them, and anchor themselves into the present moment.
“It’s not just a book. It’s a movement journey, a mindfulness tool, and a conversation starter. All wrapped into one.”
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Schedule
Family Yoga Class
(Ages 3-10 + Parents)
9:30 AM - 10:30 AM
Led by Tara, this joyful practice brings parents and children together for a light-hearted class filled with movement, breath, laughter, and connection. No experience needed. Just bring your family and curiosity.
Book Launch Gathering
10:45 AM - 11:45 AM
Stick around after class for light refreshments, an informal reading from Tara’s new book, and a chance to learn more about her story and the inspiration behind it.
📚
Let Tara sign your copy! Hardcover copies of the book will be available.
⭐️
How To Join
Family Yoga Class
HK$220 per pair
(1 parent + 1 child together)
Spaces are LIMITED TO 6 SPOTS ONLY. Reserve your spot early to secure your mat! 🧡
Official Book Launch Gathering
FREE
(RSVP required)
Anyone is welcome to join the official book launch gathering with their family and children. Refreshments and finger foods will be served!
At the book launch, Tara will introduce herself and the book. She will talk about how book was inspired by her own daughter and how her own experience as a mother helped create the book.
There will be a sample reading where Tara will touch on her favourite parts of the book. You will be able to either pick up your pre-ordered book at the discounted price via the bundle below or buy it on site at it’s original price.
There will be a workshop with Tara for a select group of children 2 weeks later where everyone attending the book launch will have priority access.
Bundle:
Launch Event + Book Presale
HK$110
Purchase NOW and come PICK UP at the studio on the event day!
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Tara is a mother and experienced yogi, whose teaching style blends playfulness and purpose, creating spaces where young minds and hearts can thrive. This book is her way of sharing that spark with families everywhere.
A lifelong mover, Tara grew up in dance studios and on stage, performing professionally around the world. Her love for movement, creativity, and self-expression eventually led her to yoga in her late teens, where she discovered a way to move without the pressure of performance – focusing instead on presence, embodiment, and connection.
After more than a decade of practice, teaching became a natural next step. Ever curious, Tara learns from teachers across many styles, always stepping outside her comfort zone. Her classes blend influences from yoga, dance, and mobility, encouraging students to explore with an open heart, find joy in movement, and leave feeling grounded, connected, and present.
Book Family Yoga Class
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Questions about the Terms of Service should be sent to us at hello@ikigai.hk
