Book Your 14 Days
Book Your 14 Days

Your First 14 Days of Yoga
Done Right.

Experience IKIGAI Properly.
START TODAY!
We have seen it too often

You've thought about trying yoga.
Maybe you've even tried it.
But it was confusing.

What are all the different class names?
Which teacher should I choose?
How do I perform the poses correctly?
What if the environment is not safe and welcoming?
Where do I even begin?

That's not a YOU problem.
That's a missing structure problem.

Your 14-Day Yoga Starter Program

This is where we come in.
Simple Explanations.
Guided Care.
Structured Systems.
Clear Path.
Helpful Assistance every step of the way!

14 Days Access, Guided From Day 1!

Try our recommended classes for beginners. Follow our guide to find what fits your body, your schedule, and your goals.

All Studios Access

Practice across Central, Causeway Bay, and Tsim Sha Tsui. Yoga and meditation focused sessions, all in one pass.

Free Sauna Session

1 x 45-min private infrared sauna session. A calm recovery ritual to ease tension, support circulation, and help you sleep better.

14-Day Starter Program
HK$490
Was HK$690
Limited-time launch price. Activates on the date of purchase. Valid for 14 consecutive days.
HK$ 490

A Structured Program
Guiding You From Start To Finish

Your 14-Day Starter Program Pass unlocks the full IKIGAI schedule!

IKIGAI Yoga Class
Phase 01

Orientation

Days 1–2
Slower-paced classes. More teacher attention. You leave each class knowing exactly what happened and why. No performance pressure — just settling in.
Phase 02

Foundation

Days 3–9
Build a rhythm. Three to four classes a week. Body awareness grows. You start to understand what yoga is actually asking of you.
Phase 03

Momentum

Days 10–12
More variety. More confidence. The studio starts to feel familiar. The teachers know your face. You stop watching everyone else and just move.
Phase 04

Transition

Days 12–14
You've built something. The question now is how to keep it. This is where most studios end. At IKIGAI, it's where the real practice begins.
“
Most people who stop yoga do not stop because they disliked it.
They stop because nobody properly introduced them to it.
The Real Reason

Our Studios in Hong Kong

Full access to all IKIGAI studios.
Practice wherever is convenient for you.

Central
7/F, On Lan Centre
11–15 On Lan Street
Central, Hong Kong
Includes private Infrared Sauna facility.
Causeway Bay
21-23/F Art Piece Building,
3 Matheson Street,
Causeway Bay, Hong Kong
Spacious studio with large rooms.
Tsim Sha Tsui
1/F Art Piece Building, 53 Carnarvon Road
Tsim Sha Tsui, Kowloon
Heated & non-heated class options available.
Start Here

Begin your 14-Day Starter Program today

This is your proper introduction to Yoga.

Everything you need to begin properly.
HK$490

One payment · No subscription · No commitment

  • 14 consecutive days of group classes access
  • 1 x private 45-min Infrared Sauna session (Central)
  • Teacher guidance throughout the program
  • All class styles · All levels welcome
  • Access to Central · Causeway Bay · Tsim Sha Tsui
  • Activates on the date of purchase
HK$ 490
After purchase, you can contact our team anytime to arrange your private sauna session.
FAQ

Everything you need to know

Short answers, no confusion, so you can start with clarity.

Who is this for?
The 14-Day Starter Program is designed for people who are new to yoga, or who have tried it before but never felt truly comfortable or guided. If you've attended a class and felt lost, watched everyone else, or left unsure what actually happened, this is exactly for you.
What is included?
14 consecutive days of unlimited group classes across all three IKIGAI studios, Central, Causeway Bay, and Tsim Sha Tsui, plus 1 private infrared sauna session at IKIGAI Central.
Is this just open access, or is there actually a program?
There is actually a program. Your 14 days follow a four-phase structure, Orientation, Foundation, Momentum, and Transition, with class suggestions for each phase. Our team knows you're in it and will reach out to support you along the way.
Do I need to follow the schedule exactly?
No. The phase structure is a suggestion, not a requirement. Book whatever fits your life. The goal is to come back. Consistency matters more than perfection.
When does my 14 days start?
From the date of purchase. If you need to start on a specific date, message our team before purchasing and we'll advise the best option.
What classes can I take?
Any class on our regular schedule: Relax, Energise, Strengthen, Align, and Meditate. If you're new, we suggest starting with Relax or Align for your first one or two visits, then building from there following the program phases.
I've tried yoga before but never felt comfortable. Is this right for me?
Yes, that's exactly who this is designed for. Many people have tried yoga, felt lost in one class, and assumed it wasn't for them. The issue is rarely yoga itself. It's that they were never properly introduced to it. This program exists to change that.
I'm a complete beginner. Is that okay?
Absolutely. Arrive 10 to 15 minutes before your first class so that our team can show you around properly, and we'll help you choose the right level and set up your space. No experience needed.
How do I book my sauna session?
Our team will reach out to you during Phase 2, Days 3 to 8, to help you schedule it. If you'd prefer to arrange it sooner, just message us on WhatsApp and we'll sort it quickly.
What is the sauna session exactly?
A private 45-minute infrared sauna session at IKIGAI Central, just for you, not shared. Shower facilities are included. Most people use it after a stronger class as recovery, or on a lighter day as a reset for sleep and tension.
What should I bring?
For yoga, comfortable clothes you can move in. For sauna, a water bottle and a little extra time if you want to shower after. If you're unsure about anything, our team will guide you when you arrive.
Can I share this with a friend?
This offer is for one person only and cannot be shared or transferred. If you'd like to start together, both of you can purchase your own pass and come as a pair.
Can I pause, extend, or get a refund?
The 14 days run consecutively and the offer is non-refundable. If something unexpected comes up, reach out to our team and we'll do our best to find a practical solution.
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