Karina Curlewis
Language: English
Yoga Teacher
Karina is a certified RYT-200 yoga teacher in Hatha, Vinyasa, and Yin Yoga. Her core values lie in supporting the well-being of others to stay motivated in daily life applying yoga and pranayama breathing to overcome stress.
Community building is also a key driving force in her practice, offering community yoga classes with HK-based NGO 'Empower U' for migrant workers and introducing sustainable wellness practices within team bonding classes.
Trainings:
— Certified Yoga teacher in Hatha Vinyasa (RYT - 200 Hours) with Yoga Alliance
— Received training by Jessica Sinclair (E-RYT 500) co-founder of The Yoga Mandala Singapore
— 30 hour Yin Yoga (Myofascial release & MyoYin teacher training) by Lead Yin Yoga teacher trainer Nicky Hadjithoma - Pure Yoga HK
— Received women’s specialised training on Restorative Yoga for Stress and Anxiety trained by Bex Tyrer - Freedom Through Movement - Yoga Barn Bali
