Candle-lit HOT26 & Singing Bowls
with Stella Mak
"Build strength. Train focus. End in deep release.”
A grounding yet challenging HOT26 yoga class held in a softly candlelit room, designed to build physical power, stamina, and resilience, followed by a deeply relaxing singing bowl sound immersion.
What to Expect
This special evening blends the discipline of HOT26 yoga with the calming, restorative qualities of sound.
You will move through a structured sequence of 26 postures in a heated room set at around 30°C using infrared heat. The warmth supports flexibility, circulation, and mental focus while encouraging you to stay present throughout the practice.
As the class comes to a close, the intensity softens. You will be guided into stillness while immersed in the resonant sounds of singing bowls, allowing the nervous system to settle and the body to fully absorb the benefits of the practice.
About HOT26 Yoga
HOT26 is a traditional, structured yoga sequence practised in a heated environment.
The consistent sequence allows students to
Build strength and endurance progressively
Improve mobility and joint stability
Develop mental resilience and concentration
Track progress over time through repetition
The heat adds an extra layer of challenge while supporting deeper stretches and heightened awareness.
🌡️ Temperature: Approximately 30°C with infrared heat
Why Candlelight & Sound
Practising in a candle-lit environment helps reduce external stimulation and encourages inward focus. The addition of singing bowls at the end of the class supports relaxation, emotional release, and integration, creating a balanced experience that works both the body and the nervous system.
This class is ideal if you are looking to:
Challenge yourself physically
Improve stamina and focus
Release accumulated stress
Experience a deeper sense of calm after movement
💌 Message from Stella
“HOT26 is a powerful way to build strength and discipline, but it can also be grounding and meditative when approached with awareness. This candlelit session is an invitation to explore both sides of the practice, effort and release, intensity and softness. Ending with sound allows the body to let go and truly settle.”
- Stella Mak
Details Summary
🗓 Dates:
Friday, 30 January 2026
7:30 PM - 8:45 PM (75min)
📍 Location:
IKIGAI TST
🟢 Level:
Level 1
Accessible to beginners and experienced practitioners alike
⚠️ Notes:
✔️ Please arrive at least 10 minutes early
✔️ Suitable for beginners, no prior HOT yoga experience required
Teacher: Stella Mak
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Stella began practicing yoga in 2015 while searching for a deeper meaning and purpose to life. Feeling under pressure at work, yoga helped her find away to relieve this pressure. Inspired by her new found purpose, she enrolled in a 200hr teacher training.
2023 was a difficult year. In March, Stella was diagnosed with stage II breast cancer and had a close call with death. She underwent surgery, six rounds of chemotherapy, and electrotherapy. Through her yoga practice & daily meditation, she reconciled with her body. Years and years of yoga asana enabled her to recover her strength after each treatment.
After experiencing breast cancer, Stella reorganized her practice and teaching, covering breathing and postures to guide students safely during class.
Stella wants to use her experience to inspire others by sharing how yoga played a crucial role during her cancer journey. She aims to support individuals facing challenging times and illnesses, demonstrating that yoga can help maintain a healthy body, alleviate stress and painful symptoms, and ultimately foster a positive outlook on life. Through her teachings, she hopes to empower practitioners to navigate their own hardships with resilience and grace.
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50-hour Hot 26 CET with Missy Szymanski and Noy Petchwikai
Singing Bowl Sound Therapist Certification Course
Singing Bowl Therapy Foundation Course
Yoga Wheel Training with Gopal Palanisamy
Jared Mccan JM Vinyasa training
Anti-Gravity Fundamentals 1 & 2 Teacher training
200-hr Yoga Teacher Training with Angela Lohse
Stretching Instructor Certification
Myofascial Manual Techniques Course Level 1 & 2
Intuitive Alignment and Hands-on Adjustments Program with Patrick Beach
Reserve Your Spot!
Price
HK$290 / person
For other payment methods (PayMe/FPS/Bank Transfer) please contact Team IKIGAI via WhatsApp on +852 9013 3701.