Workshop
From Effort to Effortless:
An All-In-One Yoga Experience
by Ranjit Nekhar
Immersion into intelligent movement, breath, and stillness.
There's a difference between doing yoga and understanding it. This intensive is designed to close that gap. Helping you move beyond performing poses into a practice that feels grounded, connected, and genuinely effortless.
Across three and a half hours, you'll explore the relationship between body mechanics, breath, and stillness. A complete and progressive experience, from the physical to the subtle.
Meet Your Teacher
Practise with Ranjit
Get a feel for Ranjit’s teaching style before joining the workshop.
Course Structure
Workshop Flow
This intensive moves through four interconnected segments, each building on the last to create a full arc of practice: from intelligent movement to integrated stillness.
Asana & Biomechanics
Progressive sequencing through hip opening, backbends, and inversions, with step-by-step guidance so you understand the pathway, not just the pose.
Breathwork & Pranayama
Learn how breath shifts under physical demand, and how to work with it through simple, practical pranayama techniques.
Meditation & Kāya Sthairyam
An introduction to stillness as a practice. Exploring the link between physical stillness and mental control through visualization and awareness techniques.
Integration & Connection
A guided closing to reflect, share, and leave with clarity, not just fatigue.
What You Will Experience
Depth you can't get in a regular class.
Precise Movement
Move with greater precision through intelligent sequencing and hands-on alignment refinement
Body Mechanics
Understand the mechanics of strength, flexibility, and joint health, and how they connect
Inversion Pathway
Learn the inversion pathway step by step. Not to nail the pose, but to understand what your body needs to get there.
Intentional Breath
Work with breath intentionally, even in physically demanding postures.
Stillness as Practice
Be introduced to stillness as a practice through Kāya Sthairyam, not just a cool-down.
Practical Tools
Leave with a clear framework you can apply immediately, on and off the mat.
Who this is for
For practitioners ready to go deeper, not just harder.
Practitioners with some yoga experience who want to understand the why behind what they're doing, not just the how.
Students who feel like they're performing poses rather than truly practicing them.
Anyone curious about the relationship between breath, alignment, and the mind (and how they work together).
Those ready for a focused, immersive experience with direct guidance in a small group setting.
Some yoga experience recommended.
You don't need advanced poses, you need curiosity and a willingness to explore. Ranjit will guide you through every stage, with cues and progressions tailored to where you are.
Details Summary
📅 Dates
Saturday, 13 June 2026
9:00 AM – 12:30 PM
📍 Location
IKIGAI Central
7th Floor
Teacher Introduction
Ranjit Nekhar
Creative and intelligently sequenced.
His classes are strong and weaving the physical power of asana with the deeper wisdom of yoga philosophy.
Ranjit was raised in the yoga tradition and was destined to follow the path. He began to learn various aspects of yoga under the patronage of his elder sister when he was fourteen.
Ranjit was always enamoured with the yoga sequences. Because of his passion for yoga, teaching came naturally to him. He has been teaching yoga for over ten years in India, China, and Hong Kong. This wealth of experience has endowed him with a gentle grace that is both admirable and a pleasure to be around.
Ranjit has led numerous workshops, Trainings and classes on various aspects of yoga, meditation, and philosophy. He weaves the tangible, physical power of asana with the wisdom of yoga.
Through daily meditation and consistent practice, she rebuilt her relationship with her body. Yoga became a steady anchor, supporting her strength and resilience through each stage.
Today, Ranjit is a well-versed yogi whose flow classes are strong, creative, mindful, and intelligently sequenced. His classes emphasise on the subtle aspects of mindfulness and alignment towards deeper layers of the physical body. He unravels the deeper layers of self by engaging students in open, honest and challenging discussions. He is known for his common sense and practicality, as well as his knowledge of fitness, nutrition, and food science.
Course Fee
Fee
Early Bird
Ends on Sunday, 7th June 2026
$720
Regular Price
$980
For other payment methods such as PayMe, FPS or bank transfer, please contact Team IKIGAI via WhatsApp on +852 9013 3701.
Reserve Your Spot
