Back To Basics Workshop #2 with Stella Mak
Foundation for a Lifelong Practice.
An in-depth workshop designed to help you understand the how and why behind essential yoga postures, so your practice feels clearer, stronger, and more sustainable.
Join NowMeet Your Teacher
Practise with Stella
Get a feel for Stella’s teaching style before joining the workshop.
Workshop Focus
What to Expect
In this 2-hour workshop, Stella will guide you through the breakdown of approximately 15 fundamental yoga poses, helping you move beyond surface-level form into embodied understanding.
Anatomical Alignment
Key actions to protect your joints, access stability, and build safe habits for long-term practice.
Intentional Breath
How breath supports movement, effort, and ease within each pose.
Purpose & Benefits
Understanding what each posture is designed to do for your body and mind.
Smart Modifications & Props
Practical ways to adapt poses to suit your unique structure and needs.
This is a space to ask questions, refine details, and reconnect with the essence of yoga fundamentals.
Who this is for
A workshop for students who want to practise with more clarity.
Beginners who want to build a strong and clear foundation.
Students returning to practice after a break, injury, or time away from the mat.
Regular practitioners who want to refine alignment and deepen their understanding.
Anyone curious about why yoga is practised the way it is.
You’ll leave with a more grounded, informed, and confident approach to your practice.
Book TodayDetails Summary
📅 Dates
Saturday, 13 June 2026
10:30 AM – 12:30 PM
📍 Location
IKIGAI Causeway Bay
23rd Floor
Teacher Highlight
Stella Mak
Power Vinyasa · Strength · Breath-led practice
Stella brings a grounded, empowering presence to her classes, blending strength, mindful movement, and breath awareness.
Her teaching is shaped by her personal journey through yoga, resilience, and healing. Students can expect a practice that feels strong, supportive, and deeply intentional.
Course Fee
Fee
Early Bird
Until 28th May 2026
$420
Regular Price
$490
For other payment methods such as PayMe, FPS or bank transfer, please contact Team IKIGAI via WhatsApp on +852 9013 3701.