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Morning Hike with Yoga and Healing Sounds led by Amelie & Aymeric

  • Meeting Point: Sai Yin Pun MTR Station (Outside Exit C) Hong Kong SAR China (map)

Let’s make the most of the nice weather in Hong Kong by bringing our practice outside!

We will meet outside Exit C of the Sai Yin Pun MTR station and walk towards Pinewood Battery, Lok Fu San Country Park.

The journey should take about 35-45min.

We will then settle for a 60min outdoor yoga & mindfulness practice led by Amelie and Aymeric.

After the class, everyone will enjoy a complimentary snack (veggie wrap) and tea before the end of the gathering.

After the gathering, feel free to stay in the park, or walk back to the MTR station with the group. Whatever allows you to enjoy the rest of the weekend!

Rundown:

8:00 
Meeting at SYP MTR station
8:15-9:00 
Hike - the last 30 min of the hike will be a silent walk to focus on the surroundings
9:00-10:00 Yoga, Meditation & Sounds

After a few minutes of mindfulness practice, Amelie will lead a morning yoga practice (expect a Hatha part & a Yin part), while Aymeric will play the Handpan. The class will end with a long savanna with singing bowls.

10:00 - 10:10 Closing breathing exercises
10:10-10:30 Snack & Tea


Our Past Hike x Yoga Events


Details Summary 

🧘🏽‍♂️ Teachers: Amelie Rondole & Aymeric Vollant

🗓 Date: Sunday 15th October

Start Time: 08:00AM


📍 Meeting Location:
Sai Yin Pun MTR Station (Outside Exit C)

Destination:
Pinewood Battery, Lok Fu San Country Park (Approx. 35 min walk)

🎟 Fee:
IKIGAI Members: $200/person
Regular: $250/person

⚠️ Limited to 15 participants

❗️Please remember to Bring Your Own Mat for the yoga practice.


What Else to Bring?

- Sports / Yoga clothes

- Yoga Mat

- Water bottle

- Sunglasses

- Sunscreen

- Cap or other shade



BOOK NOW!


Earlier Event: September 30
Mastering Yoga Poses with Maxim