Sleep Better Challenge
8-Class Sleep Better Package
Slow Down, Reset and Improve Sleep Quality
Do you feel sleepy during the day?
Do you have lots of thoughts running in your mind the moment you try to rest?
Do you wake up feeling tired?
Are you scrolling online at night because your mind is still too active?
The right practice can help. But the practice has to be specific. Not all yoga classes affect sleep in the same way.
How It Works
Complete 8 Sleep Supportive Classes in 30 Days.
Completing the 8-class challenge allows you to focus on slower, quieter practices such as Relax, Sound Healing and Meditation classes. Not just to feel relaxed during class, but to help prepare your nervous system for better quality sleep at night because sleep is the “elixir of life” which has a ripple effect on everything you do and feel in life.
Buy the 8-Class Sleep Better Package
Get 8 classes to use over 30 days across all IKIGAI locations.
Book sleep-supportive classes
We recommend Relax, Meditation, and Sound Healing classes to help your body slow down.
Get 2 extra class credits for FREE!
You simply have to attend all 8 classes within 30 days.
START TODAY
8-Class Sleep Better Package
Valid for 30 days from the date of sale
HK$200 per class instead of HK$250
Questions before joining? WhatsApp Team IKIGAI at +852 9013 3701
FAQs
Before you begin.
Who is this challenge for?
This challenge is for anyone who feels wired, overstimulated, tired during the day, or unable to properly switch off at night.
Which classes should I book?
We recommend Relax, Meditation, and Sound Healing classes. These are the most aligned with the intention of the challenge, helping your body slow down and prepare for deeper rest.
Can I attend other class types with this package?
The package can be used for regular IKIGAI group classes, but for the best result, we recommend focusing on Relax, Meditation, and Sound Healing during the 30 days.
Can I use this at any IKIGAI studio?
Yes. The Sleep Better Package gives you access to all IKIGAI locations, subject to class availability.
How do I unlock the 2 extra credits?
Complete all 8 classes within 30 days. Once completed, our team will add 2 extra class credits to your account.
What happens if I do not complete the 8 classes in 30 days?
Do not worry, we know how life goes in Hong Kong... We will happily help extend the validity of your package for another month, but the 2 extra credits are only unlocked when all 8 classes are completed within 30 days.
