This workshop covers compressively the essentials for commencing the study and practice of Navakaraṇa Vinyāsa (a method developed by Dario Calvaruso).
Participants are guided from the most important aspects of the practice into discovering the essential principles of Navakaraṇa methodology. Students are guided from the foundations of vinyāsa into developing kinaesthesia or awareness, control and feeling over more complex movements and poses.
It is the ideal workshop for new and experienced practitioners and teachers looking for an in-depth of Navakaraṇa vinyāsa practice and methodology.
Participants will gain solid foundations for vinyāsa practice and understanding of the essentials features of Navakaraṇa Vinyāsa method.
Day 1 Curriculum (3 hours):
* Navakaraṇa Explained
* Prāṇa in practice
* The essentials in practice
* Kinaesthetic progression explained
Day 2 Curriculum (3 hours):
* Recap of Day 1
* Bandha and Kriyā in practice
* Synergetic Sequencing explained
* Safety and progression in practice
This workshop is open to everyone from beginners to advanced practitioners.
Details Summary
🧘🏻♀️ Teacher: Cam Kui
🗓 Date: Saturday 19 Aug & Sunday 20 Aug
⏰ Time: 9:30AM-12:30PM (3h on each day)
📍 Location: IKIGAI Central, 11-17 On Lan Street, Central
⚠️ Limited to 12 participants
Fee
(IKIGAI Members) Early-bird 20% OFF Discount
(ends Monday 7th August / applied automatically at checkout)
HK$1,280
(Non-IKIGAI Member) Early-bird 10% OFF Discount
(ends Monday 7th August / applied automatically at checkout)
$1,440
Regular Price
$1600
For other payment methods (Payme/FPS/Bank transfer) please contact Team IKIGAI via WhatsApp on +852 9013 3701.
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Language: English
Yoga TeacherCam works in an investment bank during the week, and runs her own yoga business in her spare time.
At the end of 2016, she was diagnosed with early stage cervical cancer. Cam fought the mental and physical battle with a consistent yogic practice and lifestyle. She got on the mat regardless of what the day ahead looked like.
Cam started her own yoga platform as a way to share her recovery journey. To serve as a reminder to put health first, and resonate with everyone who gets caught up in the “pressure to succeed” in a hustling city.
Cam is a qualified yoga teacher after completing six months of intensive training in 2015 and 2016. She manages to find balance and dedicate a disciplined routine towards yoga, meditation and fitness.
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Event Agreement
Terms and Conditions
A /Definitions
Activity:
Any activity undertaken by you during an Event including any yoga training activityAgreement:
This agreement (including the IKIGAI online application and personal data form) between you and HOUSE OF IKIGAI LIMITED Limited for the provision of activities by IKIGAI.Event:
Agreed yoga training activities in the form of a workshop delivered to you by IKIGAI teachers or guest teachers, either in person or through an online platform.Existing Condition:
A physical, mental, fitness, health, illness or medical condition/disability/injury (including asthma, diabetes, epilepsy, heart conditions, pregnancy, the taking of medication, skin condition, or existing injury) that you possess and that could be aggravated or increase your Risk of Injury by participating in the Event or any Activity.Equipment:
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You as a party to this Agreement and participantB/ Clauses
1. Fees
1.1 You are only entitled to attend the Event when you have paid the fees in full.
1.2 Please refer to the description of the refund and cancellation policy of your selected Event on the website
2. Your Physical Condition and Safety
2.1 You understand, agree and undertake that:
(i) participating in the agreed Event imposes various types/levels of physical and mental demands and Risk of Injury and you must disclose to us any Existing Condition that you are aware of.
(ii) IKIGAI representatives are not trained and qualified medical professionals and you shall not rely on any physical assessment by IKIGAI as professional medical advice, or use such assessment by IKIGAI as the basis of any injury or health claim against IKIGAI arising from the Event;
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(iv) you shall not perform any Activity if, in so far as you are aware, you possess an Existing Condition that could be aggravated or that could increase your Risk of Injury by your participation in the Activity;
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CONTACT INFORMATION
Questions about the Terms of Service should be sent to us at hello@ikigai.hk