Unlocking Your Hips
with Bipin Bartwal
2-Hour Hips Focused Workshop with Vinyasa Krama Yoga
In this engaging 2-hour Workshop Bipin will show you how each body is unique, and how to work with your own hip structure to perform various poses. We’ll go through specific skills, drills and biomechanics to help improve flexibility, mobility, and strength in the hips.
What To Expect?
This workshop will give you techniques, knowledge and insights to achieve greater freedom and stability in your hips.
You Will Learn:
How the Psoas muscle and other surrounding hip muscles affect alignment throughout the body.
The importance of internal and external hip rotation, and how the hips and knees work together to support safe and effective movement in yoga postures.
To deepen the practice, we’ll finish with a Vinyasa Krama yoga class focusing on both open and closed pelvis postures. This sequence will balance hip opening and closing movements, promoting joint health though a holistic asana practice.
About Bipin
See Bipin on IG: @bipinyoga
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Bipin was born in a small village near Chopta in the majestic Himalayas in India. Home to the highest Shiva Temple in the world, Tungnath Mahadev. This sacred space has been a source of inspiration for many spiritual masters, and its high cosmic energy vibrations have significantly shaped Bipin's yoga journey.
After completing high school in 2018, Bipin pursued his passion for yoga and relocated to Rishikesh, where he completed a 200-Hour Yoga Teacher Training at Vedansha Institute in 2017, followed by a six-month Yoga Certification Course at Rishikeshyog Kendra in 2018. Since then, he has been teaching yoga in Rishikesh, focusing on Ashtanga Vinyasa, Acro Yoga, and Aerial Yoga, alongside daily practices of Meditation, Mantra, and Pranayama.
Bipin is not only an accomplished teacher but also a gold medalist in the Yogathon held in Rishikesh in June 2019. He is currently continuing his education in yoga at Uttarakhand Open University, further enhancing his expertise.
Fee
IKIGAI Member Price
$790
Regular Price
$880
For other payment methods (PayMe/FPS/Bank Transfer) please contact Team IKIGAI via WhatsApp on +852 9013 3701.
Detail Summary
🧘🏽♂️ Teacher:
Bipin Bartwal
🗓 Date / Time:
Saturday, 8th March
10:00–12:00
📍 Location:
IKIGAI CWB
🟢 Level:
All Levels Welcome!
⚠️ Limited to 15 participants
Book Now
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Event AgreementTerms and Conditions
A /Definitions
Activity:
Any activity undertaken by you during an Event including any yoga training activity
Agreement:
This agreement (including the IKIGAI online application and personal data form) between you and HOUSE OF IKIGAI LIMITED Limited for the provision of activities by IKIGAI.
Event:
Agreed yoga training activities in the form of a workshop delivered to you by IKIGAI teachers or guest teachers, either in person or through an online platform.
Existing Condition:
A physical, mental, fitness, health, illness or medical condition/disability/injury (including asthma, diabetes, epilepsy, heart conditions, pregnancy, the taking of medication, skin condition, or existing injury) that you possess and that could be aggravated or increase your Risk of Injury by participating in the Event or any Activity.
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Website:
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We, our and us:
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You or your:
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B/ Clauses
1. Fees
1.1 You are only entitled to attend the Event when you have paid the fees in full.
1.2 Please refer to the description of the refund and cancellation policy of your selected Event on the website
2. Your Physical Condition and Safety
2.1 You understand, agree and undertake that:
(i) participating in the agreed Event imposes various types/levels of physical and mental demands and Risk of Injury and you must disclose to us any Existing Condition that you are aware of.
(ii) IKIGAI representatives are not trained and qualified medical professionals and you shall not rely on any physical assessment by IKIGAI as professional medical advice, or use such assessment by IKIGAI as the basis of any injury or health claim against IKIGAI arising from the Event;
(iii) it is your ultimate responsibility to assess, and satisfy yourself, that you possess the fitness, skill and health levels adequate to safely undertake the Activities (including seeking professional medical assessment and advice yourself) and to use any Equipment;
(iv) you shall not perform any Activity if, in so far as you are aware, you possess an Existing Condition that could be aggravated or that could increase your Risk of Injury by your participation in the Activity;
2.2 You agree that our Representatives may refuse or discontinue your participation in the Event or Activity if they consider that an Existing Condition may be detrimental to your health or safety.
3. Effectiveness and/or Results of Training
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(i) the effectiveness and/or results of the training provided in the Event cannot be guaranteed;
(ii) individual results of training provided in the Event may vary depending on your own efforts and cooperation in and outside of the Event; and
(iii) no representations, assurances or guarantees of any kind have been made or will be made to you by IKIGAI or any Representative concerning any specific results and/or outcomes of the Event.
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10.6 By registering an/or participating in our events, you confirm that you have read, understood and agreed to all of its terms.
CONTACT INFORMATION
Questions about the Terms of Service should be sent to us at hello@ikigai.hk